Okay, Breathe

I was diagnosed with Panic Disorder 16 years ago. Coming to terms with it has played a major part in my music, especially over the last few years as it's affected more of my life.

I created my new single, "Okay, Breathe" last year as a breathing exercise for myself, designed to soothe my mind, slow my breathing, and calm my heart rate during times of intense stress. It's really helped me, so I'm finally sharing it in hopes it can help anyone else who struggles.

If you're feeling anxious, stressed, angry, anything where your heart is beating hard, close your eyes, breathe along with the beat, and let it guide you. It holds a steady, unhurried pace the whole way through, nothing to keep up with, just something to settle into. It's purposefully long to give your body time to relax and settle down.

credits
released August 11, 2026
peejmudd is: Philip Patton
Recorded and Mixed at: Pichikin Recordings